Sunday, August 15, 2010

Mountain Air Makes Weight Loss Automatic!

"I found this article so fascinating that I've added it to The Resource Center-Health/Wellness. Not only because it's to help women loose weight - effortlessly, (well you do have to climb a mountain), but because of how the experiment was done - up in the mountains breathing the clean mountain air and eating whatever you want with minimum exercise - while all the time you're still losing weight! "

Women in search of a quick way to shed pounds for swimsuit season might want to head for the hills - literally.

That's the word from researchers at Germany's Ludwig-Maximilians University of Munich, who discovered a surprising link between high altitude and weight loss. In their study, the research team brought 20 overweight volunteers to an elevation of 8,700 feet and instructed them to eat whatever they wanted.

(click Post Title above to read more.)

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